Guides for the questions you're actually asking.
Plain-English guides for NDIS families — what to expect from therapy, how funding works, and practical ways to help between sessions. Every guide is written and reviewed by our clinical team.
- Psychology
Psychology
Childhood anxiety — what's normal and when to get help
Some worry is a healthy part of growing up. Here's how to tell ordinary fears from anxiety that's getting in your child's way — and when to seek support.
21 June 2026
- Getting started
Getting started
What to expect in your child's first online therapy session
A plain-English walk-through of a first online therapy session at Hey Sprout — setting up, what actually happens, your role as a parent, and what comes next.
21 June 2026
- Speech
Speech
Helping your child talk — everyday activities that build language
You don't need flashcards or special equipment to grow your child's language. The best speech-building activities are the ordinary moments of your day.
21 June 2026
- Occupational therapy
Occupational therapy
What occupational therapy actually does for children
Occupational therapy helps kids build the everyday skills they need to play, learn and look after themselves. Here's what an OT does and who it helps.
21 June 2026
- Getting started
Getting started
Why early intervention matters (and why a waitlist shouldn't stop you)
When it comes to a child's development, starting support earlier tends to mean better, faster progress. Here's the evidence — and how online therapy beats the wait.
21 June 2026
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