ADHD in children and adolescents · Occupational Therapy
Occupational therapy for kids with ADHD
Clinically reviewed by Hannah Chamberlain
For kids with ADHD, OT focuses on the executive-function and sensory-regulation pieces that medication doesn't address — organisation, homework routines, transitions, sensory regulation, sleep hygiene. Online, NDIS-funded, parent-coached.
What we treat
- Executive-function support — planning, organisation, time management
- Homework and morning routines that don't collapse
- Transitions between activities (the hardest part of the school day)
- Sensory regulation strategies that support attention
- Handwriting and fine-motor stamina
- Sleep-hygiene routines (ADHD + sleep is a tight loop)
Typical outcomes
- A morning routine that runs without a meltdown
- A homework routine the child can mostly run themselves
- Reduced transition meltdowns at school
- Better sleep onset and sleep latency
- More accurate self-knowledge — the child knows their own attention patterns
How sessions run
Online 50-minute sessions, parent in the room. We coach parents on environmental design — visual schedules, transition cues, sensory tools — that fit their home and school context, not a clinic.
What OT does that meds don't
Stimulant medication (when it works for a kid) handles a slice of the ADHD picture — attention duration, impulse control, working memory. It doesn't teach:
- Organisation skills — how to plan a multi-step task
- Routine-building — how to make a morning run on autopilot
- Sensory regulation — what to do when the brain is over- or under-stimulated
- Self-monitoring — noticing the warning signs before a meltdown
OT teaches those. It's complementary to medication, not a substitute.
For families who can't or don't medicate, OT carries more of the load — especially around environmental design (visual schedules, body-doubling, sensory tools) which is often more effective than asking the child to "try harder."
Common cross-discipline plans
ADHD rarely shows up alone in our intake:
- ADHD + anxiety is the most common combination — needs OT + psychology.
- ADHD + autism (~30% overlap in our experience) — needs OT + psychology + sometimes speech.
- ADHD + learning difficulties — needs OT + speech pathology (the language and literacy side).
Hey Sprout's intake catches all of these and routes you to a coordinated plan in one go — you don't fill out three separate forms.
NDIS funding
ADHD on its own is not yet a stand-alone NDIS access criterion, but most kids who access NDIS for ADHD do so because of a co-occurring or associated condition (autism, intellectual disability, learning disability, anxiety). OT is funded under Capacity Building → Improved Daily Living for eligible children. For privately-paid families, OT sessions are $193.99/hr matching the NDIS rate.
Clinically reviewed by Hannah Chamberlain
Last reviewed 14 May 2026
This page reflects current clinical guidance. See the Hey Sprout editorial policy for review cadence and corrections.
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Anxiety in children and adolescents
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Autism (Level 1 and Level 2) in children
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